Site icon Dallas, TX Usui Reiki Master-Teacher & Clairvoyant Psychic Medium

12-Step Process to Identify Limiting Beliefs

Are you stuck somewhere in your life or having unexpected difficulty obtaining a goal? Chances are that subconscious limiting beliefs are sabotaging your efforts.

We are indeed powerful co-creators on this planet, and god/goddess/all that is is eager to bless and prosper us. But we often do not see the full truth of abundance and love due to our underlying belief structures. We have been granted free will, and so we will perceive what we believe. The external world will mirror back our deep held beliefs in the circumstances we attract into our lives. Often the beliefs are so ingrained, it is difficult to even imagine a different kind of reality.

Identifying and changing these restrictive beliefs can open you to new possibilities for success and a more joyful life. So how do you uncover these beliefs? In general, noticing areas of resistance in your daily activity can assist you in finding them. And once you know what they are, you can change them. I have noticed several limiting beliefs pop up simply while writing this post, for example. They each have a story: you don’t know enough to write that, you sound stupid, this won’t help anyone. I can recognize these voices as misguided beliefs and begin affirming the opposite.

I discovered this useful post that includes a 12-step process for identifying limiting beliefs. The video is super informative, and I recommend it. Maybe you will find beliefs you did not even realize you had!

How to Identify Limiting Beliefs

And once you know what you are subconsciously putting out there, you begin to see themes of where you are not living your life to the fullest or are holding yourself back.

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